{"id":69,"date":"2023-09-28T16:31:14","date_gmt":"2023-09-28T22:31:14","guid":{"rendered":"http:\/\/www.44wellnesscenter.com\/blog\/?p=69"},"modified":"2023-09-28T16:32:08","modified_gmt":"2023-09-28T22:32:08","slug":"hablemos-de-las-emociones","status":"publish","type":"post","link":"https:\/\/www.44wellnesscenter.com\/blog\/hablemos-de-las-emociones\/","title":{"rendered":"Hablemos de las emociones"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">De acuerdo con las investigaciones del Dr. Ryke Geerd Hamer (autor de Las 5 Leyes de Hamer), todas las enfermedades tienen un origen emocional (si, TODAS) y obedecen a 5 emociones base: miedo, ansiedad, tristeza, enojo y asco (rechazo).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Estoy seguro que mucho de esto puede confundirnos, pero poco a poco iremos adentr\u00e1ndonos en el tema.<\/p>\n\n\n<a  data-banner_id=\"3\" data-campaign_id=\"1\" href=\"http:\/\/44wellnesscenter.com\/\" target=\"_blank\" class=\"acc_banner_link \"><img decoding=\"async\" src=\"https:\/\/www.44wellnesscenter.com\/blog\/wp-content\/uploads\/ac_uploads\/9982765.png\" title=\"Ceremonias Hol\u00edsticas\" \/><\/a>\n\n\n\n<p class=\"wp-block-paragraph\">Por principio de cuentas, es necesario aclarar que de \u00e9stas cinco emociones, se desprenden mucho sentimientos y la diferencia entre \u00e9stos dos es muy simple: la emoci\u00f3n es pr\u00e1cticamente instant\u00e1nea y en la mayor\u00eda de los casos, es sorpresiva; a diferencia de los sentimientos, que derivan de una emoci\u00f3n, pero regularmente son reacciones conscientes y por decisi\u00f3n propia, por ejemplo: hoy tengo que presentar un examen de trigonometr\u00eda y no estudi\u00e9, estoy casi seguro de reprobar y efectivamente cuando me entregan el resultado es un flamante 4 de calificaci\u00f3n; en \u00e9se momento se me ocurre que es buena idea ocultar dicho resultado, dado que si mam\u00e1 se entera, seguramente tendr\u00e9 un castigo (miedo, emoci\u00f3n base) y vivo aparentemente tranquilo por un tiempo, hasta que salgo de compras con mam\u00e1 y comienza a preguntarme: \u00bfc\u00f3mo va la escuela? Yo empiezo a sudar profusamente y en mi mente empieza la lucha entre callar y confesar la situaci\u00f3n, decido callar y dar respuestas ligeras, aunque s\u00e9 que eventualmente tendr\u00e9 que sacar a la luz mi secreto, avanzan los d\u00edas y mi temor (sentimiento derivado del miedo), a que la represalia sea mayor conforme pase el tiempo me hace confesar. El resultado es que mam\u00e1 me castiga sin videojuegos por un mes dici\u00e9ndome: \u201cNo es por la calificaci\u00f3n, es por ocultarlo\u201d. En ese momento, mi presi\u00f3n interna termina y enfermo de gripa esa misma tarde (de \u00e9sta reacci\u00f3n hablaremos despu\u00e9s).<\/p>\n\n\n<a  data-banner_id=\"16\" data-campaign_id=\"4\" href=\"https:\/\/www.cuatrocuatro.com.mx\" target=\"_blank\" class=\"acc_banner_link \"><img decoding=\"async\" src=\"https:\/\/www.44wellnesscenter.com\/blog\/wp-content\/uploads\/ac_uploads\/6426799.png\" title=\"45 de descuento\" \/><\/a>\n\n\n\n<p class=\"wp-block-paragraph\">En relaci\u00f3n al caso anterior la emoci\u00f3n base es el miedo y el sentimiento resultante es el temor y solo por citar otros ejemplos: la emoci\u00f3n base es el enojo y el sentimiento es el resentimiento, la emoci\u00f3n base es la ansiedad y el sentimiento es sentir que el tiempo no me alcanza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es muy importante aprender a gestionar tanto emociones, como sentimientos, por eso en 4 4 Wellness Center, tenemos a terapeutas con conocimientos que te ayudar\u00e1n a entender y superar padecimientos y emociones, con disciplinas diversas, siempre enfocadas en tu bienestar, ven a conocernos y date la oportunidad de mejorar tu percepci\u00f3n de la vida. Recuerda: no es lo mismo sobrevivir muchos a\u00f1os que vivir con calidad de vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nos leemos en la siguiente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rub\u00e9n God\u00ednez Mel\u00e9ndez<br>Terapeuta Natur\u00f3pata<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Por principio de cuentas, es necesario aclarar que de \u00e9stas cinco emociones, se desprenden mucho sentimientos y la diferencia entre \u00e9stos dos es muy simple: la emoci\u00f3n es pr\u00e1cticamente instant\u00e1nea y en la mayor\u00eda de los casos, es sorpresiva;<\/p>\n","protected":false},"author":2,"featured_media":73,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[14,15,17],"class_list":["post-69","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar-holistico","tag-emociones","tag-gestion-de-emociones","tag-inteligencia-emocional"],"yoast_head":"<!-- This site is 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